Weigh In record (no journal entry) for 03 January 2014
|
62.8 kg
Lost so far: 15.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2014:
|
1290 kcal
|
Fat: 68.00g | Prot: 77.00g | Carbs: 87.00g.
Breakfast: Nutri-Dyn Dynamic Greens. Lunch: Synergy Black Chia Kombucha, Kirkland Signature Italian Style Beef Meatballs. Dinner: Applebee's Sizzling Cajun Steak & Shrimp. more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyonamission's Weight History
|