stok cemilan 2 hari:D
View Diet Calendar, 02 December 2020:
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1424 kcal
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Fat: 55.66g | Prot: 41.44g | Carbs: 196.21g.
Lunch: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Pangsit Goreng, Gula Pasir, Royco Royco Ayam, Tomat Merah, Nasi Putih (Butir-Sedang, Dimasak), Telur Ceplok, Garam, Cabai Merah atau Rawit. Snacks/Other: Promina Puffs Blueberry, Fitbar Fitbar Choco Delight, Biskies Joa-Yo, Kalbe Fitchips Cheese & Herbs, Kalbe Slim & Fit Cookies, Mr. Bread Roti Manis Coklat Keju. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kalo cemilan asin nya ada kak?
19 Jan 21 by member: amelllllllll19
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Adaa ko tiap hr aku jg nyemil yg asinn asal gaberlebihan aja
19 Jan 21 by member: Erninurnaeni
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Bebas asal ga berlebihan atau ada cemilan asin yang kalori nya rendah kak?
19 Jan 21 by member: amelllllllll19
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19 Jan 21 by member: cerllyn
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@amell : kalo aku pribadi si bebas yaa asal gaberlebihan. Tapi aku jugaa lebih sering ke jajan yg diwrg itu tricks potato baked crisps rasa kimchi itu cuma 100kkal
19 Jan 21 by member: Erninurnaeni
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19 Jan 21 by member: kayla azra
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Erninurnaeni's Weight History
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