Weigh In record (no journal entry) for 02 December 2020
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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481 kcal
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Fat: 9.11g | Prot: 28.59g | Carbs: 76.12g.
Breakfast: Labu Dimasak. Lunch: Brokoli Dimasak (dari Segar), Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Buah Pir. more...
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steady weight
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fadilahzia's Weight History
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