Weigh In record (no journal entry) for 02 December 2020
|
60.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1222 kcal
|
Fat: 36.70g | Prot: 201.10g | Carbs: 5.93g.
Breakfast: Кальмары (Вареные или на Пару), Polar Минтай Филе Порционное, Boombar Протеиновый Батончик Фисташковый Пломбир, Лента Пангасиус Филе, Куриное Филе, Яйцо. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|