Weigh In record (no journal entry) for 02 December 2020
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75.5 kg
Lost so far: 4.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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806 kcal
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Fat: 36.96g | Prot: 11.63g | Carbs: 105.20g.
Breakfast: Бабаевский Шоколад Тёмный с Целым Миндалём, Фрутоняня Пюре Яблочное. Lunch: Nesquik Конфета с Какао-Нугой, Tuc Крекер с Сыром. more...
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Gaining 0.9 kg a Week
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Altirius's Weight History
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