Weigh In record (no journal entry) for 02 December 2020
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143.1 kg
Lost so far: 4.7 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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640 kcal
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Fat: 21.65g | Prot: 25.16g | Carbs: 81.53g.
Breakfast: Löskokt Ägg, Scan Ugnsbakad Leverpastej, Fazer Rund & God. more...
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Losing 4.9 kg a Week
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