Weigh In record (no journal entry) for 02 December 2020
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1080 kcal
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Fat: 37.85g | Prot: 53.09g | Carbs: 134.83g.
Breakfast: Bombbar Арахисовая Паста, Овсяноблин, Красное Яблоко. Lunch: Зефир в Шоколаде, Гиппо Хурма, Савушкин Теос Йогурт Греческий 2%. Dinner: Вареное Яйцо, Вареное Яйцо. Snacks/Other: Экзон Гематовит. more...
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2734 kcal
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Exercise:
Elliptical - 17 minutes, Weight Training (Bodybuilding) - 2 hours, Treadmill - 20 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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darya_dmi's Weight History
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