nirmalasari's Journal, 02 Dec 20

Aku merindukanmu

View Diet Calendar, 02 December 2020:
1299 kcal Fat: 47.42g | Prot: 60.74g | Carbs: 161.62g.   Breakfast: Pepaya. Lunch: Perkedel Jagung, Daging Ayam (Panggang, Bakar, Dimasak), Kecambah, Kangkung, Mentimun (Kupas), Nasi Putih. Dinner: Pepaya, B.J. Bawang Merah Goreng, Bakso Daging Sapi, Kecambah. Snacks/Other: Tricks Bulgogi Baked Crisps, Nabati Maxi Greentea, Kue Bolu, Risoles. more...
246 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Google Fit - 23 hours. more...

8 Supporters    Support   

Comments 
Itu brp gram kak 
01 Dec 20 by member: Rafaelamalikkkkkkk
199 GR tapi sdh termakan 1 slice kecil 
02 Dec 20 by member: nirmalasari

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nirmalasari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.