Carolina Porcino's Journal, 01 Dec 20


View Diet Calendar, 01 December 2020:
611 kcal Fat: 24.60g | Prot: 80.86g | Carbs: 19.26g.   Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Matte Leão Chá Matte Leão Zero, Alface de Folha Verde, Omelete ou Ovos Mexidos, Espinafre Cozido (de Espinafre Fresco), Copacol Filé de Tilápia, Tilápia. Snacks/Other: Casino Palmiers. more...
2507 kcal Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Carolina Porcino's Weight History


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