Weigh In record (no journal entry) for 02 December 2020
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41.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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665 kcal
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Fat: 17.71g | Prot: 21.74g | Carbs: 112.56g.
Breakfast: Vegeta Scrubber. Lunch: Sayur Asem. Dinner: Garam, Royco Royco Ayam, Kembang Kol, Mayora Mie Gelas Rasa Baso Sapi, Sayur Asem, HiLo Chocolate Banana, Quaker Oat. more...
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Gaining 1.4 kg a Week
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saskia aulia rahman's Weight History
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