Weigh In record (no journal entry) for 03 January 2014
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92.9 kg
Lost so far: 18.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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1383 kcal
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Fat: 56.00g | Prot: 62.69g | Carbs: 163.34g.
Breakfast: Tropicana 100% Pure & Natural Orange Juice, Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Lean Cuisine Culinary Collection Sesame Chicken. Dinner: Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Baked Potato (Peel Eaten), Omaha Steaks Beef Filet Mignon. Snacks/Other: Spangler Peppermint Candy Canes, Kraft String Cheese with 2% Milk. more...
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Gaining 4.8 kg a Week
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babba_gamma's Weight History
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