Weigh In record (no journal entry) for 03 January 2014
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63.7 kg
Lost so far: 3.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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1042 kcal
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Fat: 39.56g | Prot: 69.43g | Carbs: 84.67g.
Lunch: Orangen, Wiener Schnitzel. Dinner: Käse, Kattus Schwarze Oliven, Thunfisch in Öl (Konserviert), REWE Mischsalat. more...
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Losing 2.1 kg a Week
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gewitter62's Weight History
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