BetaBianchi's Journal, 01 Dec 20


View Diet Calendar, 01 December 2020:
578 kcal Fat: 36.16g | Prot: 31.91g | Carbs: 35.92g.   Lunch: Milho Verde Cozido, Hortifruti Cebola Roxa, Salada de Alface com Queijo, Tomate e/ou Cenoura, Cupim Assado. Dinner: Cacau em Pó (Não Adocicado), Ovo, Café com Leite Integral, Banana Prata. more...
1766 kcal Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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