Weigh In record (no journal entry) for 01 December 2020
|
75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
920 kcal
|
Fat: 21.84g | Prot: 62.57g | Carbs: 115.95g.
Breakfast: Ашан Финики Иран, Пятерочка Яблоко Сезонное , Золотая Пашня Геркулес. Lunch: Куриные Грудки (Жареные), Ашан Сыр Голландский 45%, Мистраль Гречка. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarinka85851's Weight History
|