Weigh In record (no journal entry) for 01 December 2020
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62.8 kg
Lost so far: 0.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1498 kcal
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Fat: 47.71g | Prot: 54.21g | Carbs: 211.97g.
Breakfast: Té (Infusión), Huevo Revuelto. Lunch: Patatas Cocidas, Arroz Blanco (Grano Largo), Muslo de Pollo Asado a la Parrilla o al Horno, Pepsi Pepsi. Dinner: Sahne Nuss Chocolate de Leche con Almendras Enteras, Betarraga, Miraflores Arroz. Snacks/Other: JB Ají Pebre, Loncoleche Protein Milk Extra Proteína Chocolate , Fruna Cubanito. more...
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1925 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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1catalinayelisa's Weight History
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