Weigh In record (no journal entry) for 01 December 2020
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120.5 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1532 kcal
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Fat: 27.95g | Prot: 89.44g | Carbs: 236.49g.
Breakfast: Nestlé Requeijão Light, Alface Americana, Plus Vita Pão de Forma Integral. Lunch: Molho Vinagrete, Cenouras Cozidas, Sadia Filé de Peito de Frango, Alface, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Aipim (Cozido), Abóbora Cozida (de Abóbora Fresca), Sadia Filé de Peito de Frango, Alface. Snacks/Other: Dafruta Suco de Caju, Omelete, Café, Wickbold Pão de Forma Integral, Dafruta Suco de Maracujá, Maçãs Gala. more...
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Gaining 0.2 kg a Week
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marineidemarins's Weight History
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