Weigh In record (no journal entry) for 01 December 2020
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61.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1553 kcal
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Fat: 67.27g | Prot: 67.67g | Carbs: 168.48g.
Breakfast: Pågen Italienskt Lantbröd, Kokt Ägg. Lunch: Lussekatt, Coop Räkor utan Skal, Kokt Ägg. Dinner: Dijonsenap, Tomater, Röd Paprika, Olivolja, Blandad Sallad, Kycklingfilé. Snacks/Other: GB Glace Texas Pecan, Garant Mörk Choklad 72%, Mandlar, Snickers Snickers (37,5g). more...
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Losing 1.1 kg a Week
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sonjasolsken's Weight History
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