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View Diet Calendar, 01 December 2020:
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1624 kcal
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Fat: 39.25g | Prot: 105.60g | Carbs: 209.91g.
Breakfast: Putih Telur, Telur Rebus, Ubi Bakar Cilembu. Lunch: Kecambah, BonCabe Boncabe, Minyak Kelapa, ABC Saus Sambal , Saus Tiram, Quaker Quick Cooking Oatmeal, Bango Kecap Manis Light, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih Dimasak , Sayur Bening Bayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Ikan Gurame, Nasi Putih, Coca-Cola Coca-Cola, Bango Kecap Manis Light, ABC Saus Sambal , Bawang Merah, Bawang Putih, Jagung Kecil/Tunas Jagung, Tumis Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Kue Bolu, Telur Rebus. more...
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1926 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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roseve04's Weight History
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