Weigh In record (no journal entry) for 01 December 2020
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117.3 kg
Lost so far: 8 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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900 kcal
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Fat: 47.91g | Prot: 91.53g | Carbs: 24.84g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura. Lunch: Seara Linguiça Toscana, Sadia Bisteca Suína , Carne de Sol. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Cuscuz (Cozido), Melancia. more...
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Losing 0.9 kg a Week
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mariajcl's Weight History
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