Weigh In record (no journal entry) for 01 December 2020
|
83.5 kg
Lost so far: 18 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
209 kcal
|
Fat: 3.41g | Prot: 27.34g | Carbs: 19.21g.
Breakfast: Сэн Сой Соевый Соус, Красная Цена Приправа для Курицы, Красный Перец, Kamis Приправа К Курице, Село Зеленое Бефстроганов. Lunch: Клементины. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darrrria3423's Weight History
|