doudou13550's Journal, 03 Jan 14

Weigh In record (no journal entry) for 03 January 2014
59.1 kg Lost so far: 0.8 kg.    Still to go: 4.1 kg.    Diet followed: 100%.

View Diet Calendar, 03 January 2014:
1169 kcal Fat: 46.59g | Prot: 60.47g | Carbs: 133.31g.   Breakfast: Poire (Cuit ou en Conserve). Lunch: Amandes, Pain aux Raisins, Taillefine Cacao Tanzanie, Poire (Cuit ou en Conserve), Auchan Pulpe de Tomate, Bette Cuite, Herta Le Bon Paris. Dinner: Makrout, Tomates Cerises, Mâche, Fromage Feta, Fromage Bleu, Baguette, Oeuf, Pleurote. more...
1781 kcal Exercise: Sitting - 4 hours, Driving - 40 minutes, Desk Work - 7 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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doudou13550's Weight History


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