Weigh In record (no journal entry) for 01 December 2020
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64.6 kg
Lost so far: 12.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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954 kcal
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Fat: 25.94g | Prot: 56.96g | Carbs: 121.21g.
Breakfast: Блины с Творогом. Lunch: Блины с Творогом. Dinner: Помидоры, Сыр Российский, Яйцо, Лаваш Армянский. more...
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Gaining 5.6 kg a Week
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kozlenko_katerina1's Weight History
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