Weigh In record (no journal entry) for 01 December 2020
|
67.3 kg
Lost so far: 28.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
283 kcal
|
Fat: 4.00g | Prot: 7.00g | Carbs: 54.00g.
Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_sherly.ly's Weight History
|