Weigh In record (no journal entry) for 30 November 2020
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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884 kcal
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Fat: 31.88g | Prot: 43.10g | Carbs: 107.16g.
Breakfast: Sucre, Quebon Crème à Café. Dinner: Uncle Ben's Converted Original Rice, Brocoli, Asperge, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses). Snacks/Other: MadeGood Chocolate Chip Granola Bar, Stacy's Pita Chips, Bolthouse Farms Baby Carrots, Quaker Crispy Minis Caramel Corn, Del Monte Real Fruit Ice Pops, Fontaine Sante Roasted Red Pepper Hummus. more...
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Losing 1.4 kg a Week
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yasimisi's Weight History
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