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View Diet Calendar, 30 November 2020:
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1057 kcal
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Fat: 11.03g | Prot: 76.75g | Carbs: 161.37g.
Breakfast: Lala Leche Deslactosada Light, Aderezo Italiana Reducido en Grasa, Jamon Pechuga de Pavo Rebanada Asada al Horno, Bimbo Pan Integral Cero Cero, Mostaza, Pimientos Verdes, Lechuga, Tomates. Lunch: McCormick Mermelada de Fresa, Gamesa Galletas Marias, Arroz Blanco, Zanahoria Cocida, La Huerta Ejote Cortado, Calabacitas, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Verde Valle Arándano Deshidratado , Pepino (Pelado), Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Clemente Jacques Aderezo Mil Islas Light, Bimbo Pan Integral Cero Cero, Zanahoria, Tomates, Lechuga. more...
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1781 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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caterinaOc's Weight History
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