Ivorette's Journal, 30 Nov 20


View Diet Calendar, 30 November 2020:
1058 kcal Fat: 51.21g | Prot: 63.05g | Carbs: 83.16g.   Breakfast: Coffee, Brown Sugar, Hard-Boiled Egg , Crosse & Blackwell Tangy Mayonnaise, Woolworths Rosa Tomatoes, White Bread . Lunch: Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat), Curry Sauce, Carrots. Dinner: Woolworths Sundried Tomato Pesto, Woolworths Rosa Tomatoes, Beef Stroganoff, Woolworths White Cheddar, Woolworths Mozzarella, White Bread. Snacks/Other: Miami Sweet & Tangy Gherkins. more...

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