Weigh In record (no journal entry) for 30 November 2020
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60.6 kg
Lost so far: 3.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1020 kcal
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Fat: 33.80g | Prot: 50.70g | Carbs: 127.28g.
Lunch: Mittagessen. more...
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Gaining 0.7 kg a Week
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carbo_holic's Weight History
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