Weigh In record (no journal entry) for 30 October 2020
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62.7 kg
Lost so far: 4.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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593 kcal
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Fat: 31.76g | Prot: 16.30g | Carbs: 64.78g.
Lunch: Huevo Revuelto, Puré de Papa. Dinner: Frutillas, Té Supremo Té Verde, Fuchs Pan Molde Integral, Unimarc Media Palta. Snacks/Other: Trufas, Frutillas. more...
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Losing 0.7 kg a Week
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