Weigh In record (no journal entry) for 30 November 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1584 kcal
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Fat: 60.92g | Prot: 58.83g | Carbs: 211.17g.
Breakfast: Tea (Brewed), Maple Syrup, Fried Egg, Udi's Gluten Free White Sandwich Bread. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Spinach, Trader Joe's Cornbread Stuffing Mix, Unsweetened Iced Tea, Turkey Breast Meat . Snacks/Other: Garlic Roll, Minute Maid Strawberry Lemonade , Raisins (Seeded) , Ocean Spray Whole Berry Cranberry Sauce, Coffee, Souper Salad Sunflower Seeds. more...
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Gaining 0.3 kg a Week
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Nikki3506's Weight History
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