Weigh In record (no journal entry) for 30 November 2020
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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947 kcal
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Fat: 68.94g | Prot: 59.90g | Carbs: 22.49g.
Breakfast: Вареное Яйцо. Lunch: Говядина Отварная, Винегрет. more...
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Losing 0.5 kg a Week
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лидия151981's Weight History
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