Weigh In record (no journal entry) for 25 November 2020
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80 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1239 kcal
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Fat: 60.65g | Prot: 30.85g | Carbs: 140.45g.
Breakfast: Макдоналдс Кофе Латте, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Шримп Ролл. Snacks/Other: Магнит Грейпфрут , Киндер Bueno. more...
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Gaining 0.4 kg a Week
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andrey2010.91's Weight History
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