mpadillag's Journal, 02 Jan 14

Inicio de reto ConCrédito
92.5 kg Lost so far: 11.8 kg.    Still to go: 7.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 January 2014:
1610 kcal Fat: 61.73g | Prot: 72.67g | Carbs: 187.79g.   Breakfast: Coffee-Mate Cafe Collection Vanilla Latte Coffee Creamer, Dunkin' Donuts Coffee, FUD Jamon de Pavo, Manzanas. Lunch: Dulces de Barra Oscura de Chocolate, Queso Mozzarella, Aladino Crema de Cacahuate, FUD Jamon de Pavo, Bimbo Pan Tostado. Dinner: Baileys Baileys, Huevo Cocido, Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), Nueces, Macarrones con Queso Crema, Estofado de Carne. Snacks/Other: Quaker Stila Oat Clusters Bits - Strawberry, Smart Sense Pretzel Sticks, Quaker Stila Oat Clusters Bits - Strawberry. more...
2642 kcal Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

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mpadillag's Weight History


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