Weigh In record (no journal entry) for 30 November 2020
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107 kg
Lost so far: 0.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1250 kcal
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Fat: 23.39g | Prot: 44.85g | Carbs: 75.48g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu). Dinner: Kajzerka, Miód, Pieczony Schab Wieprzowy. Snacks/Other: Dżin. more...
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Gaining 2.8 kg a Week
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wincezwal's Weight History
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