Weigh In record (no journal entry) for 30 November 2020
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2023 kcal
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Fat: 81.58g | Prot: 102.66g | Carbs: 208.20g.
Breakfast: Hacendado Combinado De Frutos Secos, Hacendado Pipas Peladas, Hacendado Leche Desnatada, Carrefour Galletas Digestive, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena, Carrefour Fibra Sticks. Dinner: Carne de Pollo con Su Piel (Asada), Alteza Arroz Blanco Cocido, Wetaca Lentejas Estofadas con Chorizo. more...
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Gaining 4.9 kg a Week
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sunsum31's Weight History
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