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😞
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98.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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750 kcal
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Fat: 17.84g | Prot: 31.18g | Carbs: 121.63g.
Breakfast: Wheat Germ Cereal (Toasted) , Tesco 0% Fat Natural Yoghurt. Lunch: Oranges , White Rice (Long-Grain, Cooked) , Minestrone Soup (Home Recipe). more...
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Gaining 0.1 kg a Week
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