Weigh In record (no journal entry) for 30 November 2020
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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469 kcal
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Fat: 36.70g | Prot: 14.16g | Carbs: 19.59g.
Breakfast: Молоково Молоко 3,2%, Образ Жизни Мука из Бурого Риса, Гарнец Льняная Мука, Яйцо Куриное, Печень Трески. more...
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Losing 4.0 kg a Week
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cvetlana73's Weight History
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