Weigh In record (no journal entry) for 30 November 2020
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91.6 kg
Lost so far: 4.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1937 kcal
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Fat: 67.17g | Prot: 67.39g | Carbs: 268.35g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, AH Volle Yoghurt. Lunch: Douwe Egberts Chocolademelk uit de Automaat, Smeerkaas, Blue Band Goede Start, Volkoren Brood. Dinner: Aldi Slagers Rookworst , Aldi Spekreepjes Gerookt, Aardappelen (zonder Schil, met Zout, Gekookt), Sperziebonen. Snacks/Other: Smiths Wokkels Paprika, Krentenbrood, Aldi Speculaas Molens, Milka Alpenmelkchocolade, Jumbo Gesuikerde Dropmix. more...
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Gaining 0.7 kg a Week
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fenniewezeman's Weight History
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