Weigh In record (no journal entry) for 30 November 2020
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72 kg
Lost so far: 2.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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569 kcal
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Fat: 22.12g | Prot: 44.91g | Carbs: 48.18g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Куриная Грудка Отварная, Суп Овощной. Dinner: Капуста Тушеная без Масла. more...
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Losing 0.1 kg a Week
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KaterinaNabieva's Weight History
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