Weigh In record (no journal entry) for 27 November 2020
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93.1 kg
Lost so far: 2.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2648 kcal
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Fat: 153.30g | Prot: 124.80g | Carbs: 156.85g.
Breakfast: 아임웰 버섯 곤약볶음밥 & 매콤 제육볶음. Lunch: 닭갈비, 계란후라이, 아임웰 우엉 곤약잡곡밥 & 닭가슴살 마늘쫑. Dinner: 보쌈, 보쌈, 피코크 묵은지 김치전. Snacks/Other: 훈제계란. more...
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Losing 0.5 kg a Week
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nuri0427's Weight History
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