doudou13550's Journal, 02 Jan 14

Weigh In record (no journal entry) for 02 January 2014
59 kg Lost so far: 0.9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2014:
1380 kcal Fat: 55.96g | Prot: 50.85g | Carbs: 169.12g.   Breakfast: Elle & Vire Beurre Si Léger 10%, Brioche Pasquier Grilletines Blé Complet, Andros Confiture Allégée Myrtilles, Bonne Maman Confiture Fraises. Lunch: Auchan Macédoine de Légumes, Mayonnaise (Basses Calories), Oeuf, Allumettes de Bacon. Dinner: Poire (Cuit ou en Conserve), Brioche, Saucisse de Porc Italien, Baguette, Auchan Pulpe de Tomate, Bette Cuite. Snacks/Other: Aldi Stollen. more...
1736 kcal Exercise: Driving - 10 minutes, Sitting - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours and 50 minutes. more...
Losing 3.2 kg a Week

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doudou13550's Weight History


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