Weigh In record (no journal entry) for 29 November 2020
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59.3 kg
Lost so far: 13.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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760 kcal
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Fat: 17.69g | Prot: 35.89g | Carbs: 122.07g.
Breakfast: Sandía, Cormillot Mermelada de Frutilla Light, CasanCrem CasanCrem Light, Pan Blanco. Lunch: Durazno, Tomates, Huevo, Zanahoria. Dinner: Tomates, Carne Asada. Snacks/Other: Banana, Tregar Yogur Descremado, Carrefour Vainillas. more...
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Gaining 4.9 kg a Week
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