Weigh In record (no journal entry) for 28 November 2020
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58.6 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1688 kcal
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Fat: 71.15g | Prot: 78.33g | Carbs: 148.63g.
Breakfast: Sandwich de Miga, Azúcar, La Serenísima Leche Descremada, La Virginia Café Molido. Lunch: Queso Parmesano (Rallado), Matarazzo Tallarín, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arcor Aceite de Maíz. Dinner: McCain Papas Fritas, La Paulina Queso Tybo, Huevo, Paty Hamburguesa Clasica, Bimbo Figacitas Kids, Stella Artois Cerveza. Snacks/Other: Carrefour Medialuna de Manteca, Sandwich de Miga. more...
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Gaining 0.0 kg a Week
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mon_dealmeida's Weight History
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