Weigh In record (no journal entry) for 29 November 2020
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84.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1507 kcal
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Fat: 36.39g | Prot: 76.20g | Carbs: 213.75g.
Breakfast: Pain d'or Pain de Mie Complet, la Vache Qui Rit Light, Thé Vert, Huile d'Olive, Café Café Noir , Sucre. Lunch: Chawarma, Riz Blanc. Dinner: Bâtons de Pain Ordinaire, Jaouda Perly, Jaouda Perly, Jaouda Perly. more...
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Gaining 0.2 kg a Week
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medjabrane's Weight History
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