Ivorette's Journal, 29 Nov 20


View Diet Calendar, 29 November 2020:
1248 kcal Fat: 70.26g | Prot: 53.45g | Carbs: 98.31g.   Breakfast: Brown Sugar, Coffee, Woolworths Rosa Tomatoes, Woolworths Mozzarella, Egg Omelette . Lunch: Green Olives, Italian Salad Dressing (without Salt) , Cucumber (with Peel) , Woolworths Mini Rosa Tomatoes , Mielie, Chicken Drumstick (Skin Eaten). Dinner: White Bread , All Gold Tomato Sauce, Flora Light Margarine, Woolworths Spiced Rack of Lamb. Snacks/Other: Woolworths French Fries. more...
1872 kcal Exercise: Resting - 8 hours, Calories - 16 hours. more...

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