Weigh In record (no journal entry) for 29 November 2020
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1165 kcal
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Fat: 45.19g | Prot: 50.44g | Carbs: 143.54g.
Breakfast: AXA Havregryn, ICA Gott Liv Valnötter, Honung. Lunch: ICA Basic Räkor i Lake, Pågen Italienskt Lantbröd, Vanlig Majonnäs. Dinner: Färsk Pasta, Köttfärssås på Nötfärs. Snacks/Other: Lussekatt, Havrekaka, Delicato Hallongrotta. more...
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Losing 6.4 kg a Week
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sonjasolsken's Weight History
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