Weigh In record (no journal entry) for 29 November 2020
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1903 kcal
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Fat: 37.07g | Prot: 61.39g | Carbs: 253.53g.
Lunch: Grüne Paprika, Hähnchenbrustfilet, Honig, Weißer Reis (Langkorn). Dinner: Barilla Pesto Pomodori Secchi, Combino Tortelloni Ricotta & Spinat. Snacks/Other: Gelatelli Cookie Dough, Aldi Grauburgunder, Aldi Grauburgunder, Mandarine. more...
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Losing 1.6 kg a Week
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blankinat0r's Weight History
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