Weigh In record (no journal entry) for 29 November 2020
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72.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1566 kcal
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Fat: 74.35g | Prot: 69.01g | Carbs: 149.31g.
Breakfast: Суши Домашние , Соевый Соус, Банановое Молоко Alpro, Кофе (из Молотых Зерен), Водный Мир Креветки, Помидоры, Зацики , Кабачковый Блин . Dinner: Чебурек, Капучино. more...
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Losing 1.4 kg a Week
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anya179506's Weight History
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