anya179506's Journal, 29 Nov 20

Weigh In record (no journal entry) for 29 November 2020
72.2 kg Lost so far: 19.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:
1566 kcal Fat: 74.35g | Prot: 69.01g | Carbs: 149.31g.   Breakfast: Суши Домашние , Соевый Соус, Банановое Молоко Alpro, Кофе (из Молотых Зерен), Водный Мир Креветки, Помидоры, Зацики , Кабачковый Блин . Dinner: Чебурек, Капучино. more...
117 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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anya179506's Weight History


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