Lisayukeepfit's Journal, 29 Nov 20


View Diet Calendar, 29 November 2020:
1540 kcal Fat: 59.96g | Prot: 70.60g | Carbs: 185.10g.   Lunch: 西兰花, 炒鸡蛋, 洋葱, 炒牛肉, 白米. Dinner: 干烤开心果(无盐), 橙子, 肉粽. Snacks/Other: 辣椒炒肉, Al Rawabi Full Cream Milk. more...

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Lisayukeepfit's Weight History


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