ちゃこり's Journal, 29 Nov 20

51%
おしるこ、おにぎり、鍋ラーメン
85.2 kg Lost so far: 0 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:
1475 kcal Fat: 17.83g | Prot: 71.77g | Carbs: 255.41g.   Breakfast: あんこ. Lunch: おしるこ, セブンプレミアム ごはん. Dinner: 一風堂 替玉, 寄せ鍋. more...
Losing 2.8 kg a Week



     
 

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ちゃこり's Weight History


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