Weigh In record (no journal entry) for 29 November 2020
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94.3 kg
Lost so far: 10.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1608 kcal
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Fat: 62.87g | Prot: 128.97g | Carbs: 106.29g.
Breakfast: Kaffe, Naturli Soyadrik Cacao, Franskbrød, Lurpak Smørbart, Arla Klovborg Mellemlageret Danbo, Blødkogt Æg. Lunch: Karolines Køkken Revet Mozzarella 15%, Kyllingebrystfilet, Rema 1000 Hakket Spinat, Vand. Dinner: Rema 1000 Kogt Skinke, Arla Klovborg Mellemlageret Danbo, Franskbrød, Lurpak Smørbar. Snacks/Other: Disaronno Amaretto Mandel Likør 28 Vol., Kaffe. more...
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Gaining 4.2 kg a Week
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Mussejka's Weight History
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